Train with Natalie Online Classes Live & Recorded Schedule 2019 & 2020 Your 8 week package starts from the Day you sign up
E Fit Class that are held onsite (workout designed for all levels) To sign up for live class held in Alexandria MN TBT 360 - Cardio, Core, Total Body Toning Class
Live class held Monday & Wednesday @ 4-5:00 PM & 5:15-6:15 PM Central Time
E Fit classes are held at Vital Fit Club- Alexandria MN
This class has easy to follow instructions & routines that will boost your metabolism, burn fat, strengthen, and tone all muscles in your body, burn mega calories while improving your core and balance.
E Fit class will consist of: 5-10 minutes: Warm up - All muscle activation 20-30 minutes: Aerobics with upper body & core toning 20-30 minutes: Total Body Toning. *Abs *Booty*Core 5-10 minutes: Stretching
TBT 360 - ONLINE LIVE E Fit & Weight Loss Class
Train Live from Anywhere, Anytime you have Facebook
Never miss class again & always fits with your schedule streaming live & archived.
Monday @ 7-8pm CT
Live & recorded online weight loss group. Learn what combination of eating and exercise works best for your weight loss. Discover what motivates you and keeps you fired up to get results that you deserve. Track with Natalie your weight, body measurements. Losing weight can be easy, fun, healthy and easy-to-follow. This class will include an easy to follow menu plans and recipes.
Sign up for 8 or 16 weeks of online live fitness classes and your Online Facebook Private Group link will be sent to you within 24 hours.
Monday & Wednesday @ 5:15 - 6:15 PM Central Time
Never miss class again & always fits with your schedule.
Sign up for 8 or 16 weeks of online live classes and you will receive a invite to "Train with Natalie" private online facebook group page. Link will be sent to you within 24 hours otherwise please contact firstname.lastname@example.org
If you want both the TBT fitness classes and the weight loss group sign up for 16 sessions. Unlimited fitness classes, weight loss group and motivation If you do not have a facebook account you need to sign up online training & library at: www.clubefit.com
CEF Distribution Alexandria MN Nats@wisper-wireless.com