Train with Natalie Online Classes Live & Recorded Schedule 2019 Your 8 week package starts from the Day you sign up
E Fit Class (workout designed for all levels) To sign up for live & recorded classes click below on TBT 360 - Cardio, Core, Total Body Toning Class
Live/Recorded Monday @ 5:15 PM Central Time &
Wednesday @ 5:15 PM Central Time
Train Live from Anywhere, Anytime you have Facebook
Never miss class again & always fits with your schedule
Sign up for 8 or 16 weeks of online live fitness classes and your Online Facebook Private Group link will be sent to you within 24 hours.
This class has easy to follow instructions & routines that will boost your metabolism, burn fat, strengthen, and tone all muscles in your body, burn mega calories while improving your core and balance.
E Fit class will consist of: 5-10 minutes: Warm up - All muscle activation 20-30 minutes: Aerobics with upper body & core toning 20-30 minutes: Total Body Toning. *Abs *Booty*Core 5-10 minutes: Stretching
TBT 360 - ONLINE LIVE Class - Weight Loss Class
To sign up for this class click on box:
TBT360 Online Live Weight Loss Class 8 or 16 sessions.
Monday @ 7-8pm CT
Live & recorded online weight loss group. Learn what combination of eating and exercise works best for your weight loss. Discover what motivates you and keeps you fired up to get results that you deserve. Track with Natalie your weight, body measurements. Losing weight can be easy, fun, healthy and easy-to-follow. This class will include an easy to follow menu plans and recipes.
Click on box TBT360
If you want both the TBT fitness classes and the weight loss group sign up for 16 sessions. Unlimited fitness classes, weight loss group and motivation
CEF Distribution Alexandria MN Nats@wisper-wireless.com